Friday, 30 May 2014

CHIA CUPS


Chia Cups
Recipe type: Breakfast, Dessert
Serves: 2
INGREDIENTS
  • For the chia pudding:
  • 1 cup chia seeds
  • 1 tin of coconut milk
  • 1 teaspoon runny honey or agave
  • 1/2 teaspoon of vanilla extract
  • INSTRUCTIONS
    1. Add chia seeds, coconut milk, honey, vanilla to a medium bowl, whisking to combine. 
    2. Taste for sweetness, and add additional honey if needed. Add 2 - 3 spoonfuls to a jar. Repeat with another small jar or bowl.
    3. Place in the fridge over night to set. Chia Cups can be stored in the refrigerator for up to 2 days.
    4. Top with your favourite fruit, i love strawberries or mango with this.
    5. Enjoy!


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